Who? Lefay Resort & Spa

What? To help counter sleep disorders, Lefay Resort & Spa on Lake Garda has introduced a new five-day sleep programme, which will be tailored to individual guests. There will be a combination of massages, aroma-hydrotherapy sessions and moxa treatments. The five night sleep therapy programme will cost £1,873 and includes all treatments, meals and use of pools and saunas.

When? Available now

Where? Via Angelo Feltrinelli, 118 25084 Gargnano Province of Brescia, Italy

How? To book online at www.lefayresorts.com

Fly via KLM

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